1 Month Glow Up Challenge: How To Have The Perfect Glow Up
We want to look beautiful, but do we put in enough effort into ourselves? To become the best version of yourself, it is necessary to work hard. Having a perfect glow up means you get transformed from head to toe into what you’ve envisioned.
Contrary to popular belief, a glow up isn’t a magical miracle where an ugly duckling suddenly blooms into the beautiful swan. No, this is a process that takes up a bit of time but can do wonders if you’re willing.
And it’s not just becoming aesthetically pleasing, but being pretty from the inside-out. Self-confidence, perseverance and patience are all integral parts of the journey.
How To Have The Perfect Glow Up
Set your goals
Stop being a people pleaser
Spend some leisure time
Drink more water
You don’t have to ban all junk food, something like 80% of healthy food choices is good. A sweet treat once in a while for good for keeping you mentally happy.
Workout at least twice a week
Concentrate more on skincare
While you can’t change hormonal acne, using more face masks and scrubs can indeed reduce it. Wash your face once or twice a day, make sure to use a moisturiser and a spot treatment if needed.
Test out different products and see what works for you. Keep your lips hydrated with a natural balm.
Give yourself a frequent manicure/pedicure and take care of your nails
Take care of your body
Tame your body hair
Practice good oral hygiene
Check out your teeth and if they’re even somewhat crooked, consider getting braces or invisalign. Straighter teeth are much more healthy in the long run, apart from the cosmetic benefits. Try out a teeth-whitening kit or mouthwash if you like.
Come up with a haircare routine
Improve your posture
Filter your closet to remove any unwanted items
Only wear things that you feel the best in. Don’t keep anything that you even slightly dislike. If you feel there are some things lacking in your wardrobe, go shopping for them.
Get a new haircut or even just a trim
The article Top Hairstylists Have Spoken—These Are the Best Cuts for Every Face Shape was truly eye opening in terms of the possibilities for flattering hair cuts.
Try out makeup
I hope you will incorporate this collection of simple glow up tips in your daily routine, if you don’t already!