Courage is not the absence of fear, but rather the judgement that something else is more important than fear. – Ambrose Redmoon I love this quote because it highlights the essential principle of confidence. In order to be confident with yourself, you’ve got to fear yourself and triumph over it. Yep, you heard that right […]
We want to look beautiful, but do we put in enough effort into ourselves? To become the best version of yourself, it is necessary to work hard. Having a perfect glow up means you get transformed from head to toe into what you’ve envisioned. Contrary to popular belief, a glow up isn’t a magical miracle […]
A good night’s sleep is something you need to have for a healthy mind, soul, and body. Diet meals and workouts can make significant changes. But, they will go in vain if not followed by adequate rest. Please keep on reading to find out what went behind me knowing how to sleep faster. I guarantee […]
It takes a bit of experience and maturity to handle traveling alone as a woman. The following guidelines are an outcome of my traveling years mixed with common sense. Important Solo Traveling Tips Make sure to keep your phone charged whenever you’re outside I know this may not seem as important. You might argue that […]
Life can be hard for teenagers. They’re not quite full-grown adults but are not kids either. The growing physical, emotional, and mental changes can really take a toll on them. What’s more is that the materialistic demands of teenagers tend to significantly grow. As a result, teenagers become money-oriented and start searching about how to […]
Anyone who’s done their homework on weight loss knows that spot reduction is a myth. Technically speaking, targeting fat loss from a specific part of the body isn’t possible. But for those looking to get a flatter stomach, there are definitely some things that help. Excess abdominal fat is often caused by higher levels of […]
Chances are you’re not utilizing technology to the fullest. Social media and all can be pretty exciting, but smartphones can bring so much more than that. Here are a few of the best apps for iPhone that I think have proven to be quite productive for me. Women of all ages tend to enjoy these […]
Everyone has days when going to the gym feels impossible, which is perfectly normal once in a blue moon. But, regularly feeling low is a big problem. I’ve been through this phase myself. Apart from switching up your routine or buying new activewear(see 10 of The Most Popular Activewear Brands That Are Affordable in 2022), there’s […]
Going to the gym can be quite overwhelming, particularly for beginners. But, there’s a whole lot of things that make the process easier. Once you develop the habit, the gym can even be an enjoyable place. Best Things To Put In A Gym Bag I’ve listed some of the best things to put in a […]
Having the right hair accessory is crucial for a good workout. I absolutely hate the feeling of my ponytail loosening up in the midst of physical activity. Hair ties with gripping properties really make a big difference! Apart from that, these aren’t likely to snag your strands and cause breakage. Therefore, it’s always advised to […]